The Slient Sleeper Program
Train your muscles, transform your sleep! Reduce snoring and repair your breathing during sleep!
Service Description
Train your muscles. Transform your sleep. The Silent Sleeper Program is a targeted myofunctional therapy series designed for individuals who clench, grind, snore, or have a diagnosed Sleep Breathing Disorder such as Obstructive Sleep Apnea (OSA). After a full myofunctional assessment and review of your sleep study results, we create a personalized facial and oral muscle training program to improve airway function and support restful, uninterrupted sleep. Through a series of up to 14 guided sessions, you’ll learn to strengthen and coordinate the muscles of the tongue, face, and airway—helping to reduce snoring, improve nasal breathing, and significantly lower your AHI (apnea-hypopnea index), often by up to 50%. This is a supportive, evidence-informed program that works alongside your existing care plan, whether you use a CPAP, oral appliance, or are seeking a more holistic approach. Benefits may include: • Reduced snoring and mouth breathing • Fewer night wakings and improved sleep quality • Decreased clenching, grinding, and jaw tension • Lowered AHI and improved oxygen flow during sleep • Better tongue posture and muscle tone • Increased nasal breathing and airway stability • Improved focus, energy, and daytime alertness • Reduced dependence on appliances over time (when applicable) This program may help if you experience: • Diagnosed Obstructive Sleep Apnea or UARS • Loud snoring or mouth breathing at night • Morning headaches or dry mouth • Nighttime clenching or teeth grinding • Fatigue, brain fog, or trouble concentrating • Jaw tension, TMJ pain, or poor tongue posture • Feeling unrefreshed even after a full night's sleep This program is ideal for clients ready to take an active role in their sleep health through education, therapeutic movement, and personalized support. It's not just about quieter nights—it's about better days, too.
Cancellation Policy
Funny Face Myofunctional Therapy: Booking & Cancellation Policy At Funny Face Myofunctional Therapy, we value your time and commitment to your wellness. To provide the highest quality care and maintain availability for all clients, we have established the following booking and cancellation policies: Appointment Booking All sessions must be booked in advance. Limited time slots are available each week, and early booking is encouraged to secure your preferred time. A confirmation email or message will be sent upon booking. Please review your appointment details carefully. Cancellation & Rescheduling Policy Cancellations require a minimum of 24 hours' notice to avoid a fee. Cancellations made with less than 8 hours' notice will incur a $25 cancellation fee. No-shows or missed appointments without any prior notice will be charged a $75 fee. Repeat late cancellations or no-shows may result in restricted access to future bookings. We understand that emergencies can happen. Please reach out as soon as possible if unexpected circumstances arise. TMJ Therapy Notice: Possible Side Effects For clients receiving TMJ-focused therapy or intraoral massage, please be aware of the following: TMJ therapy is a therapeutic process involving soft tissue release, fascia manipulation, and muscle rebalancing around the jaw, neck, and head. While it is generally safe and effective, you may experience temporary side effects, such as: Mild tenderness or soreness in the treated area Headache or fatigue within 24 hours post-treatment Temporary changes in bite or jaw alignment Increased awareness of muscle imbalances or asymmetries Emotional release or fatigue (due to the nervous system response) These symptoms are typically short-lived and a natural part of the healing process. If you have any concerns or underlying conditions (such as recent dental surgery, active infection, or undiagnosed pain), please disclose this during intake so modifications can be made for your safety. Client Responsibility & Consent By booking a session, you acknowledge and agree to the above policies. Your commitment allows us to serve you and others with care and respect. Any outstanding fees related to late cancellations or no-shows must be paid before further bookings can be made.
Contact Details
365 Vine St #3, St. Catharines, ON L2M 4T9, Canada
9057199873
funnyfacemyotherapy@gmail.com