Airway health has moved from a niche dental topic to a mainstream sleep, breathing, and wellness conversation. The hottest part of that conversation in 2026 is not a single exercise, device, or trend. It is the shift toward team-based airway care, where myofunctional therapy works alongside dentistry, orthodontics, sleep medicine, ENT care, and daily habit change. That shift matters because breathing is not only about the lungs. The nose, tongue, lips, jaw, throat muscles, an

Why should we train for altitude?

Most people only think about breathing when it feels difficult, during a hard workout, a stressful moment, a stuffy night, or a guided class that tells them to inhale for four and exhale for six. The rest of the day, breathing runs in the background. A functional breath program brings that background pattern into focus. It looks at how breathing works during real life: sitting, sleeping, walking, training, speaking, recovering, and managing stress. Instead of teaching one tec

Sleep problems affect many people in Ontario, and understanding the best way to diagnose these issues is crucial. Two common options for sleep assessment are the SleepImage Ring and traditional sleep studies. Both aim to provide valuable insights into your sleep health but differ in many ways, including how they work, where they take place, what you wear, and their costs. This post breaks down these differences to help you decide which option suits your needs. What Are Sleep

Sleep quality and breathing patterns affect many aspects of daily life, from energy levels to overall health. A myofunctional therapist can provide valuable insights into these areas by examining how the muscles of the face and mouth work together. At Funny Face Myo, therapists review detailed reports through a specific lens that highlights key factors influencing airway health and sleep. Understanding Airway Health Through Myofunctional Therapy Airway health plays a crucial

Myofunctional therapy is gaining recognition as an effective treatment for orofacial muscle dysfunction, but many clients in Ontario wonder if their insurance covers this service. Navigating insurance policies can feel confusing, especially when specific codes like the ODA code 14312 2u for myofunctional therapy and the Independent RDH code 05012 2u OMT come into play. This guide will help you understand how to inquire about your insurance coverage confidently and what to exp

Jaw pain affects millions of people worldwide, often disrupting daily life with discomfort and limited movement. Many individuals struggle to identify the cause of their jaw pain, leading to frustration and ineffective treatments. Understanding the different types of jaw pain and exploring therapies like myofunctional therapy, including specialized techniques such as Funny Face Myo's Indie head and TMJ massage, can offer meaningful relief! Common Types of Jaw Pain and Discomf

Learn the role of myofunctional therapy with having a tongue or lip tie release

Understanding the Control Pause, BOLT Score & Your Breathing Efficiency! At Funny Face Myo, we talk a lot about nasal breathing. But how do we actually measure breathing efficiency? Two simple tools we use to assess functional breathing patterns are: The Control Pause (CP) The BOLT Score (Body Oxygen Level Test) These are gentle, non-stressful ways to understand how well the body tolerates carbon dioxide, which is a key marker of breathing efficiency. Let’s break it down. F

(And Other Things Your Myo Therapist Notices) At Funny Face Myo, we don’t just look at teeth. We look at tongues. We look at lips. We look at how your child breathes when they’re watching TV. And yes… sometimes we notice how they sleep in the car seat. Because here’s the thing: The face tells a story. And sometimes that story sounds like: Snoring at 5 years old Open-mouth sleeping Thumbsucking habit that just won’t quit Grinding that wakes the whole house Dark circles that no