Breath & Oral Posture Optimization
Facial fascia release, breathwork for nervous system reset, oral posture education.
Service Description
Breathe better. Be aware. Feel more at ease. This two-session program is designed to gently reconnect you with your breath, facial posture, and oral function. It blends facial fascia release, breathwork for nervous system regulation, and oral posture education to create greater awareness and support healthier movement patterns in the head, neck, and jaw. You’ll also receive a personalized set of basic lingual exercises to improve tongue posture, support nasal breathing, and begin building the foundation for long-term oral and airway health. Sessions are booked one month apart, with time to integrate your take-home practices between visits. The second session includes a follow-up to assess your progress and determine if a full myofunctional therapy program is appropriate. This program is great for: • Adults and teens who clench, mouth-breathe, or experience jaw tension • Individuals curious about myofunctional therapy but not ready to commit to a full program • Clients who feel stressed or dysregulated and want to reconnect with calm breathing • Those preparing for or recovering from airway dental work, orthodontics, or tongue tie release Benefits may include: • Improved awareness of resting tongue posture • Better nasal breathing and reduced mouth breathing • Relief from facial and jaw tension • Calmer, more regulated nervous system • Increased focus, energy, and breath control • Foundational knowledge to support future therapy, dental care, or wellness goals This program may help if you experience: • Mouth breathing or open-mouth posture • Poor sleep or fatigue despite enough hours in bed • Tongue thrust, low tongue posture, or difficulty keeping tongue on the palate • Facial tension or clenching habits • Anxiety, shallow breathing, or holding your breath during stress • TMJ discomfort or persistent jaw tightness • Forward head posture or poor alignment Please note: Some structural restrictions (such as a tongue tie, deviated septum, nasal blockages or a narrow palate) may impact your progress, and a full myofunctional therapy program may be recommended for optimal outcomes.
Cancellation Policy
Funny Face Myofunctional Therapy: Booking & Cancellation Policy At Funny Face Myofunctional Therapy, we value your time and commitment to your wellness. To provide the highest quality care and maintain availability for all clients, we have established the following booking and cancellation policies: Appointment Booking All sessions must be booked in advance. Limited time slots are available each week, and early booking is encouraged to secure your preferred time. A confirmation email or message will be sent upon booking. Please review your appointment details carefully. Cancellation & Rescheduling Policy Cancellations require a minimum of 24 hours' notice to avoid a fee. Cancellations made with less than 8 hours' notice will incur a $25 cancellation fee. No-shows or missed appointments without any prior notice will be charged a $75 fee. Repeat late cancellations or no-shows may result in restricted access to future bookings. We understand that emergencies can happen. Please reach out as soon as possible if unexpected circumstances arise. TMJ Therapy Notice: Possible Side Effects For clients receiving TMJ-focused therapy or intraoral massage, please be aware of the following: TMJ therapy is a therapeutic process involving soft tissue release, fascia manipulation, and muscle rebalancing around the jaw, neck, and head. While it is generally safe and effective, you may experience temporary side effects, such as: Mild tenderness or soreness in the treated area Headache or fatigue within 24 hours post-treatment Temporary changes in bite or jaw alignment Increased awareness of muscle imbalances or asymmetries Emotional release or fatigue (due to the nervous system response) These symptoms are typically short-lived and a natural part of the healing process. If you have any concerns or underlying conditions (such as recent dental surgery, active infection, or undiagnosed pain), please disclose this during intake so modifications can be made for your safety. Client Responsibility & Consent By booking a session, you acknowledge and agree to the above policies. Your commitment allows us to serve you and others with care and respect. Any outstanding fees related to late cancellations or no-shows must be paid before further bookings can be made.
Contact Details
365 Vine St #3, St. Catharines, ON L2M 4T9, Canada
9057199873
funnyfacemyotherapy@gmail.com