Release tension. Reconnect with your breath. Restore calm.

This integrative session blends Indie Head Massage, breathwork, and jaw release therapy to ease both emotional and physical tension stored in the face, head, neck, and jaw. It’s ideal for those feeling the weight of daily stress, jaw discomfort, or nervous system overwhelm.

Choose a single session for immediate relief—or commit to deeper, longer-lasting results with a 6-session series (5-pack for $800, get the 6th free). Sessions are flexible, can be booked anytime, and never expire.

What to expect:
• A calming, hands-on session tailored to your needs
• Guided breathwork to support nervous system regulation
• Gentle massage and myofascial techniques to release the jaw, head, and neck
• Space to unwind, reconnect, and feel supported

• Myofunctional Jaw exercises to strengthen and stabilze TMJ 

Benefits may include:
• Decreased jaw tension and TMJ discomfort
• Fewer stress-related headaches and muscle tightness
• Improved sleep and emotional resilience
• Relief from clenching, grinding, and facial tightness
• Enhanced breath awareness and relaxation
• A grounded, restored nervous system

This session may help if you experience:
• Chronic jaw pain or tension
• Clenching, grinding, or tight facial muscles
• Stress-related headaches or migraines
• Neck and shoulder tension
• Shallow breathing or holding your breath under stress
• Fatigue, overwhelm, or difficulty relaxing

This program is more than bodywork—it's a reset for your whole system. Perfect as a monthly ritual or as part of your journey toward jaw and emotional balance.